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Ben Does Life

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Category: Sports

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Posted on June 4, 2023

The Power of Positive Thinking in Running

Positive thinking is an incredibly powerful tool that can improve your running performance in many ways. By focusing on the mental aspect of running, you…

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Posted on May 28, 2023

The Truth About Running Barefoot: Pros and Cons

Introduction to Barefoot Running Barefoot running has become increasingly popular in recent years, with many runners opting to ditch their traditional running shoes and hit…

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Posted on May 23, 2023

Breaking Your Plateau: Tips for Overcoming Running Plateaus and Progressing Further

Experiencing a running plateau is a common struggle for many runners. Plateaus can be frustrating, leaving you feeling like all your hard work is not…

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Posted on May 18, 2023

Running with Style: Creative Ways to Decorate Your Running Gear

DIY Running T-Shirt Designs Running gear doesn’t have to be boring. In fact, wearing something unique and personalized can make you feel more motivated to…

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Posted on May 16, 2023

The Long Run: Tips and Tricks for Endurance Training

Setting Your Long Run Goals Running, especially long-distance running, requires determination and goal-setting. Before you embark on your long runs, you need to set realistic…

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Posted on May 12, 2023

Maximizing Your Performance: The Benefits of Investing in Quality Running Shoes

Running shoes are not just an accessory, they are a fundamental tool for any runner. They serve as the link between the feet and the…

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Posted on May 11, 2023

Tracking Your Progress: The Benefits of Running Apps and Devices

As a runner, tracking your progress is essential to improving your performance and achieving your fitness goals. It allows you to see how far you…

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Posted on May 6, 2023

On the Road: Finding the Best Running Routes in Your City

A good running route can make all the difference to your workout. But what makes a route good? There are a few basic criteria that…

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Posted on May 5, 2023

Rookie Mistakes: The Top Things to Avoid in Beginner Running

Starting a running routine is a fantastic way to improve your physical health, boost your stamina and endurance, and even de-stress. But, like any new…

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Posted on May 3, 2023

Cross-Training for Runners: How to Incorporate Other Workouts into Your Routine

As a runner, it’s easy to get caught up in simply pounding the pavement day in and day out. However, incorporating cross-training into your routine…

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Recent Posts

  • The Pros and Cons of Running on a Treadmill
  • The Power of Positive Thinking in Running
  • Runners on the Go: How to Run While Traveling
  • The Truth About Running Barefoot: Pros and Cons
  • The Benefits of Hill Training for Runners

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